Classes

For Children:

• Safe atmosphere
• Close supervision
• Classes divided by age group

For Adults:

• Training tailored to the individual's needs
• Parent Coaching classes
• Custom classes depending on what style you want to learn
• Annual defense classes for women

For the Family:

State of the art facilities

Special viewing areas for classes

Classes for the entire family

Class Programs

Children's Program (4 - 6 years)
Our 4-6 yrs program is like a "pre-school" class for martial arts students. Young children are taught the most of the same techniques as the older students but with an emphasis on developing motor skills, coordination, and positive character traits.

Children's Program (7 - 11 years) 
Our children's program is geared towards the development of discipline and self-esteem. Advanced children's classes emphasize the development of leadership qualities and skills. At this level our students learn more competitive martial arts, where they can compete all the way up to a national level. 

Adult Program (12+ years) 
The adult program is designed for the mature adult. Joint locks and pressure points are emphasized in this class to provide a well rounded self-defense program that relieves stress, builds confidence, and improves physical fitness. Our judo students will be allowed to choke at the age of 13 and learn arm bars at the age of 17. 

Check out the Fall 2011-2012 Session
HERE!!